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Virtual therapy & coaching to help you feel seen, heard, and understood, especially when life feels heavy.

With a registered nurse psychotherapist who truly gets it.

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"Because I’ve been there, too."

Before becoming a therapist and coach, I was a bedside nurse—supporting patients in the ER, navigating the intensity of psychiatric care, and working on the frontlines of public health during the pandemic.


It was a time that tested my strength, both physically and emotionally. 

I saw firsthand what burnout really looks like—what it feels like to give your all and still feel like it’s not enough. 

That chapter of my life taught me how unsustainable it is to keep pushing through without space to breathe.

That’s when something shifted.

I realized I wanted to keep helping people—but in a way that also honoured my own well-being. 

So I changed paths, and today, I work as a nurse psychotherapist and coach, supporting others who are carrying a lot and quietly craving something more aligned.


The People I Support

Healthcare workers, caregivers, educators, entrepreneurs, and empaths—especially the ones who are used to holding it all together and feel like something’s missing. 

If you’ve spent years helping others and now it’s your turn, we might be a good fit.


You may be navigating a life transition, feeling disconnected, or simply wanting a life that feels more like you.


The good news is: You don’t have to figure it out alone.

You're here now.

    View my services

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    "You made it easy for me to express myself. I really appreciate it, and I was really amazed by how quickly you came up with the Venn diagram; that was really helpful."

    B.P

    Psychotherapy

    "I can’t believe all this happened in just a week, I went from talking about ideas to actually making them happen. I set up my booking system, enrolled in a life coaching program, started building my website, and got clearer on who I want to serve. I even found myself planning blog content and thinking about how I want to support people with ADHD in a different way. All of that came after our last session, I’m honestly still processing it!"

    S.M

    Coaching Client

    Je me suis sentie validée lorsque tu m'as expliqué pourquoi mon corps réagit de cette façon quand je suis confrontée à un problème. J'ai aussi beaucoup aimé quand tu m'as rappelé que l'expérience de vie que j'ai n'est pas la même que celle des autres, donc ça peut expliquer pourquoi leur comportement est différent. Tes conseils sont vraiment concrets.

    A. A

    Psychotherapy

    "What I will remember the most is to not holding on to guilt; I just felt so much guilt, I realize that I'm not the problem, that the system is broken, and it's not my job to repare it, my job is to be there for the kids, I'm coming to terms with this issue."

    B.D

    Psychotherapy

    "I have noticed my sense of self-worth increase simply because Gabby shined a light on my magic."

    G.F

    Coaching

    "I love the questions you are asking; it's really making me reflect and see another perspective. "

    L.L

    Psychotherapy

    Thank you for all your help this year. You've helped me more than anyone thus far. I met a really nice girl and we both went through a narc relationship. The communication we have is so good and we are taking it very slow. Thanks for helping get my confidence back.

    D.C

    I feel a lot more centered. I'm not reacting to everything like I used to. It went so fast, I can't believe so much has changed in such a short period of time."

    F.D

    Psychotherapy

    It’s been so helpful and have shedded a lot of weight of my shoulders talking to her

    A.N

    Psychotherapy

    Thank you for all your help this year. You've helped me more than anyone thus far. I met a really nice girl and we both went through a narc relationship. The communication we have is so good and we are taking it very slow. Thanks for helping get my confidence back.

    D.C

    Je me suis sentie validée lorsque tu m'as expliqué pourquoi mon corps réagit de cette façon quand je suis confrontée à un problème. J'ai aussi beaucoup aimé quand tu m'as rappelé que l'expérience de vie que j'ai n'est pas la même que celle des autres, donc ça peut expliquer pourquoi leur comportement est différent. Tes conseils sont vraiment concrets.

    A.A

    "What I will remember the most is to not holding on to guilt; I just felt so much guilt, I realize that I'm not the problem, that the system is broken, and it's not my job to repare it, my job is to be there for the kids, I'm coming to terms with this issue."

    B.D

    "I have noticed my sense of self-worth increase simply because Gabby shined a light on my magic."

    G.F

    "I love the questions you are asking; it's really making me reflect and see another perspective. "

    L.L

    I feel a lot more centered. I'm not reacting to everything like I used to. It went so fast, I can't believe so much has changed in such a short period of time."

    F.D

    You made it easy for me to express myself. I really appreciate it,' and I was really amazed by how quickly you came up with the Venn diagram; that was really helpful.

    B.P